- The Tokyo 2020 Games were postponed due to the COVID-19 pandemic before being held without spectators. As an athlete, it must have been tough to stay motivated.
Yes, it was. With the postponement of the final selection for the national team, I spent the year under a lot of pressure. The practice range was closed, so I had no choice but to set up a makeshift 3-meter miniature shooting range at home to practice. Gradually, I started to wonder if there was any point in practicing. I had this sinking feeling that nothing was ever going to happen. Eventually, I made myself snap out of it. I changed my mindset entirely, focusing solely on what I could do right then and there.
- You were part of the Tokyo 2020 team that won Japan's first medal in men's archery. In fact, you were the one who fired the final arrow that delivered Japan the bronze.
It was my first time at the Olympics. That final bull's eye meant everything; it was the difference between heaven and hell to me. Of course, there was tons of pressure, but once I entered the shooting range, I was resolved to do what had to be done. That was why I had practiced so much, after all: to be prepared for any situation. My training up until then culminated in that moment. I knew that if I tried to play it safe and merely not miss, I would make a mistake. So, instead, I adopted an aggressive stance. I was determined to hit the target right down the middle. As soon as the arrow left my bow, I knew it was a bull's eye.
I was immediately filled with joy. I knew we'd won the medal. But to tell the truth, just one week later, I was disappointed with myself for coming in third place. I also felt frustrated by my poor individual results. Perhaps it is the nature of athletes to always aim higher, but I already have my sights set on the Paris Olympics and then the Los Angeles Olympics after that. My first Olympic experience helped me develop the composure required as an elite athlete. Until now, I've always thought about transforming anxiety and nerves into confidence through copious amounts of practice, but as a human being, it is impossible to eliminate these emotions entirely. Instead, you can interpret them as signs that you are "ready for battle," so to speak. I would like to harness my anxiety better before the next Olympics in Paris.